Dried Melon is an edible plant of the cactus family that is native to Central and South America. It has a seed which has diabetics disease fighting properties in it. Diabetics have the disease where their bodies do not have the proper amount or control over the insulin that it needs to change sugar in the blood into energy. When the insulin does not move the glucose from the bloodstream into the cells of the body it tends to stay in the cells and glucose builds up and glucose levels rise resulting in high blood sugar. The diabetics are at risk of many illnesses such as heart problems, strokes, kidney failure, blindness, nerve damage, premature aging, and cancer. High blood sugar can make the circulation in the body feeble therefore leaving the diabetics more prone to diseases. High sugar levels also slow down the functions of the immune system. In addition, it weakens the ability of the cell to absorb minerals and nutrients. The person suffering from diabetes will need diabetics food to control the amount of sugar in the bloodstream. A diabetic patient needs diabetics food that will control the blood sugar level. They should be able to eat foods that have high contents of fiber, vitamins, and minerals. Foods that are rich in fiber, vitamins, and minerals will help the diabetics get the fiber and other essential nutrients that they need. This way the diabetics disease will be controlled. A diabetic patient needs diabetics food to control the blood sugar in diabetics disease in many ways. First, the foods should be nutritious and low calorie. The carbohydrates can be found in the whole grain foods such as brown rice, barley, oatmeal, and wheat bread. Second, diabetics food must contain lots of fibers. Good sources of fiber include vegetables, fruits, nuts, and legumes such as beans and lentils. There is a large concentration of glucose in these foods. Hence, the fiber helps in limiting the increase in the level of glucose. Besides that, it also prevents the absorption of fat, cholesterol, and sodium in the food that contains glucose. Third, diabetics food must also contain minerals. Minerals are needed to prevent any loss of the minerals during the process of digestion. Therefore, a good source of minerals includes sea vegetables and other edible plants like spinach, broccoli, celery, etc. The minerals that are present in the food diabetics help in treating and preventing diseases of the kidneys, heart, liver, and feet. Some diabetics disease that are controlled by these nutrients include Type II diabetes, atherosclerosis, kidney stones, osteoporosis, colon cancer, gallbladder disease, high cholesterol, and heart disease. Another use of diabetics food is to provide energy to the body. The food controls sugar levels in the body and also keeps the weight of the body normal. The food gives enough energy to the diabetics to do their day to day activities without having the fear of going hungry. Also, the diabetics food contains the minerals and vitamins that are useful in reducing blood sugar levels in the body. It is very important to maintain proper diet and healthy lifestyle to prevent the occurrence of diabetes and other diseases. Dried melon is a natural food that can be easily prepared as it does not need any additional ingredients like salt, sugar or fats. The diabetics should just soak the melons in water for at least an hour. Then they can prepare it according to their individual tastes and ways. Dried melons are good for diabetics food as it provides them with healthy, nutritious, and tasty foods that they can eat to maintain their diabetes and other related diseases. Comments are closed.
|
Details
AuthorBuy Herbs ArchivesCategories |